For every woman important for your own comfort is a personal appeal. This requires the combination of many factors: well-groomed hair and hands, a slim figure, Regal posture. But opotliwy care is required in the skin.To protect it from external factors the most difficult, as it is the face most often open to the sun, wind and frost. For healthy skin needs protection and nourishment. Only in this case, the irritants will bring less harm.
Skin care by age
The most important destructive factor for the skin is time. His course nothing can be done, but some chemical processes in the skin can be slowed down. Most noticeable change in the texture and increased pigmentation. To completely stop the process will not work, but the timely intervention it gives visible results. It is important to use methods and products suitable for every age and skin type.
After 20 years
The sooner a woman begins skin care, the longer it can postpone the appearance of signs of aging. At any age an important part of daily care should be sunscreen. The greater the protection factor, the more effective the fight against negative influences.
Some «lucky» even after minovanii adolescent struggle with acne. The most common cause of this disease remain hormones. Another problem will be the so called melasma – dark spots on the skin that remain after the treatment of acne. They darken in the sun and become more visible.
To combat acne, as well as the stage of skin care in 20 years you should use a cleanser twice a day. For dry skin should apply a cream cleansing products for oily need a more fluid medium, which remove excess sebum.
After washing, applied a moisturizer according to skin type. Night cream can also become an ongoing component of daily care programs, but the products against aging while should be avoided.
Among the components of the funds recommended for this age, must be:
- salicylic acid (anti-acne); soy acid; kojic acid; solar defense broad spectrum UVA and UVB; Shea butter; vitamin C.
At this age, without medical indication is not recommended to resort to invasive procedures and laser skin resurfacing. Benefit can go light chemical peel.
After 30 years
In 30 years of acne stop hurting almost all women. But by this time the ladies are attacking new problems: the skin begins to lose moisture. Also already visible fine lines and wrinkles, pigmentation, eye bags, enlarged pores. As a result, the skin loses its former smoothness. During this period it is especially important to adjust your diet. Sugar, canned food and semi-finished products should be kept to a minimum, and the main part of the menu, filled with greens, vegetables, seafood, nuts and plenty of water.
Skin care still should be based on regular cleansing of the skin. Tonic will strengthen the skin elasticity and tightens pores. Regular exfoliation will also help to make the skin fresher and cleaner. Repeat the procedure an average of 3 times a week. Going outside definitely need to smear sunscreen on my face, and at night choose a more dense, than before product. In addition, the diet should include more foods with vitamin a or pharmacy vitamins.
Important notice: media enriched with important for the skin substances should not be used simultaneously. This can cause irritation and allergic reaction. It is best to develop a plan for the next few months and to use drugs courses separately from each other.
In 30 years it is already possible to think about Botox, but only when it is really necessary. You can also perform microdermabrasion, laser toning, exfoliating fruit acids. Learn more about recommended at this age the treatments tell the doctor.
After 40 years
In 40 years, you can start the fight against aging in full swing. If you don’t provide proper skin care, we can safely expect a deepening of wrinkles, sagging cheeks, increased pores, pronounced loss of elasticity in the skin around the eyes.
The skin also needs regular cleansing. Daily care should include a serum with ingredients slow release. It must continue its action not only by day but also at night together with the night cream. Sunscreen also is part of first necessity.
During this period, regular maintenance should be entered oil. They will be able to partially compensate for the function of natural sebum, which at that time already reduces its ability to retain moisture in the skin. Important ingredients of cosmetics for the age category after 40 years are:
- retin (Retin-A); alpha hydroxy acid; extracts of aloe and chamomile; oil of the young, Marula, passion fruit and others, relative to the base.
During this period, should be careful with exfoliation and chemical peels. Of cosmetic procedures, it is better to choose a laser, and Botox injections.
After 50 years
During this period, the problems of the past decade have only exacerbated. Gravity takes over, aided by the loss of collagen. All funds should have a strong moisturizing effect. The presence in the list of products strong sunscreen remains one of the main rules.
Night care should be strengthened. The frequency of the use of retina needs will increase to daily. Face oil oily night creams are also used on a daily basis. Among the components must be the vitamin C concentrate of glycolic acid, peptides.
At any age, surgical intervention should be avoided. You should try to do non-invasive procedures, laser and peeling. In this age problem is loss of volume. You can use dermal fillers: Restalyne, Juvederm, Sculptra or Radiesse. Using platelet concentrate PRP can make the skin re-build collagen and elastin, which will make it fresher. Also in this age should pay special attention to the neck.
Skin care at home
Immediately need to mention that home care is effective, can be compared to procedures from a cosmetic office. However, self-care will contribute to a more vibrant result from special dermatological methods.
Skin cleansing at home also remains a fundamental step in skin care. This can be used as shopping tools, and those that are easy to prepare at home. The easiest way to brew an infusion of herbs and wipe his face.
Cleaning perfectly combined with peels. A facial scrub should be fine. You can use the grinder. It crushed spicey coffee grounds, rice, salt or sugar. You can also finely milled apricot pits. The resulting powder can be added to the honey, cream or cleanser. The exfoliation is carried out as usual: apply, lightly RUB and rinse.
Homemade Facials can also be quite effective. As a basis for them usually use sour cream, oatmeal, gelatin, base oil, fruit. It is useful to add to the compositions of essential oils suitable for your skin type. These mask do 1-2 times a week. Masks based on egg whites have a lifting effect and tightens pores. Honey has antiseptic action and is used as a natural antibiotic. Fruit acids freshen and whiten skin. Knowing the properties of the ingredients, you can combine them together according to the type the existing problems.
Home remedies should be prepared immediately before use, as almost none of the stored composition is not more than a day. It immediately begins to breed bacteria that can bring more harm to skin than good. To all of the above methods of skin care produce the desired results, you must correctly combine domestic and professional methods.